Monday 27 July 2020

Top Nine Effective Natural Home Remedies To Remove Stretch Marks

Stretch marks are not only associated with pregnancy as it is commonly done, it can happen in any part of the body especially those areas where the skin is stretched due to physical changes. It can happen on your outer thighs, lower abdomen, buttocks, calf, arms etc. If there has been some major gain or loss of weight, it is a common thing for stretch marks to appear. These have no side effects but appear unattractive. They are usually long and thin and occur on the surface of your skin. When the lines turn to a silvery white colour, it is an indication that it is fading away.




There are several cosmetic cures to get rid of these stretch marks, but these are usually associated with a lot of side effects making them a costly and risky affair. However, it is possible to remove the marks with natural home remedies completely at home and without any medical interference. It is time taking, but the efforts are worth it and they cause no side effects.

How To Get Rid Of Stretch Marks Fast With Natural Home Remedies:

Here are some best home remedies for stretch marks which will show positive results when applied consistently for a period of time. It can be done with some simple things we usually find in our kitchen.

1. Aloe Vera Gel:

Aloe Vera is well known for clearing any kinds of marks and patches from the body and is a safe and natural way to cure the stretch marks. It also makes the skin soft and glowing. This natural stretch mark removal technique has been in use for a long time.

How to Use:

Take an Aloe Vera stem and cut into small cubesStore in an airtight jar and put in the refrigeratorTake one cube and rub in circular motions from the gel portion on the stretch marks every dayLeave on for an hour before the showerApply daily, and for those marks that have been there for a long time, twice a day.

Alternatively, several brands have launched Aloe Vera gels that can be used in case fresh Aloe Vera is not available. But fresh stem should always be the first choice for treatment. The refrigerated aloe cubes can be used up to one week making it a less tedious task.

2. Vitamin E Capsules:

Our skin texture is highly dependent on the Vitamin E level in our body. Sometimes, a few areas get patchy and dull due to several reasons, in that case, application of Vitamin E Oil helps. This is one home remedy for pregnancy stretch marks.

How to Use:

Take one Vitamin E Oil capsule. Pierce and pour the contents on your palmMassage the stretch marks with the oil for about 15- 20 minutesWhen applying at night, it is suggested that the oil be left overnightHowever, if there is a shortage of time, leave it on for at least 2-3 hours before thorough shower

There are several varieties of Vitamin E Capsules available in the market, so enquire thoroughly before buying. While this can be a natural home remedy for stretch mark, avoids its use if you experience any itchiness or burning sensation with its use.

3. Lemon Juice:

With high contents of Vitamin C, lemon is also used for its bleaching property. Application of lemon on the skin reduces oiliness and brings inner glow.

How to Use:

Cut the lemon in half and take a portionNow in gentle circular motions, rub the juice on the stretch marksSqueeze gradually and rub when the juice gets absorbed on the skinLeave on for 45 minutes then wipe off with a moist towel or take a shower

Initially, lemon juice might cause a little itching sensation which is a sign of effective reaction on the skin, however, if it goes beyond tolerance, rub off immediately. After washing, see how the skin appears, check for rashes or redness, in case of any such reaction try on some other method. Do not apply on chapped or over dry skin.

4. Egg Whites:

Egg whites are an excellent source of proteins and amino acids which help in skin brightening and whitening. It is effective for removal of any kinds of marks from our skin when used regularly.

How to Use:

Take the white portion of eggs and mix thoroughlyDampen the area which needs to be treated by cleaning with waterApply a thick layer of the egg whiteLeave it on till the whites dryClean with cold water and moisturize with olive oil or any oil that suitsApply every day for minimum 4 weeks for effective results.

Make sure to use an only white portion of the eggs to treat the stretch marks of any kind. If the whites stick to the skin after drying, dab with water before removing. Do not pull from the skin.

5. Sugar:

Normal white sugar granules make excellent exfoliates. As the marks grow older, they become rough and dry. Removing the dry and dead skin from the marks also lightens the stretch marks.

How to Use:

In a small bowl take a teaspoonful of sugarAdd a few drops of lemon juice and almond oil and mix wellApply the paste on the affected area and leave for 5 minutesGently scrub in a circular motion for 5-10 minutesWash with warm water and moisturize with olive oil or almond oil

Regular exfoliation brings an inner glow to the skin. While using the mask, make sure not to rub too much causing harm to the skin. Use of lemon might cause minor itchiness when the mask is applied indicating positive effects of the mask.

6. Cocoa Butter Massage:

Cocoa Butter increases the tensile strength of the skin and has healing properties. Massaging cocoa butter on stretch marks regularly will help in decreasing pigmentation and keep the skin moisturised for better healing.

How to Use:

In a small bowl, mix cocoa butter and 5-6 drops of jojoba oilApply on the stretch marks and leave for five minutesThen massage in circular motions till it gets absorbed in the skinClean with a damp towel or leave overnight

Massaging twice a day initially will help in quick healing. In case jojoba oil is not available, plain cocoa butter can be used. Cocoa butter has antioxidants and anti-aging properties which makes it usable for more than one reason. Try this home remedy for stretch marks.

7. Castor Oil:

Castor Oil heals most of the skin and hair related problems and can be used here as well. Its richness in Omega 6 and 9 fatty acids, minerals, proteins and Vitamin E makes it an excellent healing agent for skin issues. This acts as the best home remedy for stretch marks during pregnancy.

How to Use:

Apply a thick layer of castor oil on the stretch marks areaCover with a soft clothUsing heating methods like hot bags or heating pad, apply heat on the area for half an hourRemove and massage the area for 5-7 minutes

Doing this daily will help reduce the marks in 45 days and will eventually disappear. Castor oil is also used to remove fine lines and wrinkles to make the skin youthful.

8. Potato Juice:

Potato juice hydrates the skin and helps it heal from inside permanently. To reduce the un-appealing stretch marks, application of potato juice should be done daily to clear out in no time.

How to Use:

Take a medium sized raw potato and grate with the thinnest bladePress between the palms to extract its juice in a bowlAdd a teaspoon lemon juice (optional) and mixTake a cotton ball and apply the juice thoroughly on the marksOnce the juice gets absorbed, apply another layer of juice and let it dryYou need to have at least 4-5 such layers to ensure deep penetration of the juicesWipe with a damp warm cloth and leave

If there is dryness post cleaning, use any moisturiser or oil to seal the juices. If your skin is extremely dry, use a few drops of any oil in the juice to keep the skin moisturised.

See More: Olive Oil For Stretch Marks

9. Honey And Olive Oil:

While honey will lighten and brighten the skin, olive oil deeply moisturises it. The combination is an excellent one to heal any skin problems. It can also heal dark and patchy skin.

How to Use:

In a small bowl, mix 2-3 teaspoons of olive oil with ½ teaspoon honey.Mix thoroughly to have a smooth textureNow clean the marks with warm water and pat dryApply the honey mix and leave for 45 minutesClean up with cold water

Using this regularly will remove stretch marks completely and prevent them from re-appearing. If the marks have been there for a long-long time, mix 5-6 drops of lemon juice.

While trying these methods it is important to understand that the marks take time to heal and the duration for a complete cure will vary from person to person and the type of mark too. Since these use natural products and have no side effects, you can also try more than one method and stick to it to get rid of the marks at the earliest. Remember that natural remedies for stretch marks do not come with many complication.


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